Yoga Aspirations invites you to experience the benefits of holistic yoga classes in Townsville, incorporating asanas (postures), pranayama (breathing techniques) and meditation. Also available are Corporate Classes, Private Lessons, Yoga Workshops, and Yoga Retreats.
The current Yoga for Happiness program at Townsville South State School runs from 25 March to 22 April 2021 on Thursday evenings from 6.30-8.00pm. The next program will run from 29 April to 27 May. The cost is $100 for the five week program.
Annette also offers an Establishing the Basics program. This program is suitable for beginners as well as people with some previous yoga experience. The current program runs from 27 March to 24 April 2021 on Saturday mornings from 8.00-9.15am at Townsville South State School. The next program will run from 1 May to 29 May. The five week program costs $100.
Private classes are also available. The cost is $110 for a 90 minute private session, which includes a take home plan.
Please contact Annette Field for further information and for enrolment.
Annette teaches a free yoga class at Raintree Grove, Riverway, Thuringowa on Friday afternoons from 5.45pm to 6.30pm (except during school holidays). Bookings are essential through Live Life Get Active.
Annette also teaches at the Mater Wellness Centre in Townsville.
Annette's classes suit people of diverse abilities and interests. Annette dedicates time to preparing well for each class, tailoring practices to the capacities and potential of each participant. She provides different options and variations of practices where this is likely to be helpful. Participants in both group and private classes have the opportunity to engage in enjoyable and beneficial experiences, attending to what works best for them.