Classes


A symbol evoking the essence of yoga

Yoga Aspirations invites you to experience the benefits of holistic yoga classes in Townsville, incorporating asanas (postures), pranayama (breathing techniques) and meditation. Also available are Corporate Classes, Private Lessons, Yoga Workshops, and Yoga Retreats.

The current Yoga for Happiness program at Townsville South State School runs from 13 January to 10 February 2022 on Thursday evenings from 6.30-8.00pm (90 minutes). The next program runs from 17 February to 17 March 2022. The cost is $100 for the five week program.

Annette is also starting a Yoga to Refresh and Relax class on Friday evenings from 6.00-7.00pm at Townsville South State School. The first program runs from 18 February to 18 March 2022, and the cost is $90 for the five week program. This program is suitable for people new to yoga as well as those with previous yoga experience.

Private classes are also available. The cost is $110 for a 90 minute private session, which includes a take home plan.

Please contact Annette Field for further information and for enrolment.

Annette's classes suit people of diverse abilities and interests. Annette dedicates time to preparing well for each class, tailoring practices to the capacities and potential of each participant. She provides different options and variations of practices where this is likely to be helpful. Participants in both group and private classes have the opportunity to engage in enjoyable and beneficial experiences, attending to what works best for them.