The next five week program of yoga classes at Townsville South State School will be a Yoga for Happiness program on Thursday evenings from 6.30-8.00pm, running from 7 March to 4 April 2019. Maximum class size is 12 people.
Reviews from Participants in South Townsville
"I am a lapsed yoga devotee and have returned to Annette's yoga class recently. I look forward to coming along and I love that Annette is aware of my issues and designs the class around things that will help me (and everyone else in the class). The location is undercover and outdoors and it is balmy and this really adds to the enjoyment. Annette offers a true yoga experience to her students with no pretensions. She is truly supportive and generously gives her time and considerable skill without judgement. Love this class!" (Annie G.)
“I began doing Annette’s yoga classes following a major unexpected health event. This decision has turned out to be a significant factor in my healing. Annette is very thorough in her attempts to understand my condition so exercises can be modified for safe completion. She creates a space that is calm, welcoming, orderly without being uptight, as challenging as you wish it to be, cooperative, and non-competitive or comparative. As well as the physicality of the yoga exercises, I have become so much more self-aware about my habits of body and mind that may have contributed to my health condition. The whole experience has being truly transformative. I thank Annette for her knowledge and style.” (Sharon I.)
“I have now completed two of the 5 week sessions with Annette and have found the classes and the way they are delivered thoroughly enjoyable. The benefits to physical and mental wellbeing are amazing and I am experiencing the positive effects of yoga in my everyday life. I am looking forward to continuing my journey with the next sessions.” (Liza B.)
“Namaste Annette, I felt the need to thank you. You were aware that I had not attempted yoga before and was not at all flexible or relaxed. However with your expert knowledge of yoga, body anatomy and weakness with injuries and how to work around it all, I'm a convert. Now onto my 3rd term. A mix of very calming people and the location (being outside) creates a fabulous ambience. ABSOLUTELY sold on the chanting as well ... what a bonus. Thank you again. One can see how passionate you are about teaching your craft. Thank you truly.” (Cristine L.)
See more participant comments here.
We respectfully acknowledge the Wulgurukaba and Bindal peoples, the traditional custodians of the land on which Yoga Aspirations classes are held, and we pay our respects to their Elders past, present and emerging.
