Annette at Yoga Aspirations offers group yoga classes in five week programs.

The current five week Yoga for Happiness program at Townsville South State School runs from 13 January to 10 February 2022 on Thursday evenings from 6.30-8.00pm (90 minutes). The next program will run from 17 February to 17 March 2022 . The cost is $100 for the five week program.

Annette is also offering a new class, Yoga to Refresh and Relax,  on Friday evenings from 6.00-7.00pm (60 minutes) at Townsville South State School. The first five week program will run from 18 February to 18 March 2022. The cost is $90 for the five week program. This class is suitable for those new to yoga as well as people with previous yoga experience.

Private classes are also available. The cost is $110 for a 90 minute private session, which includes a take home plan.

Gift certificates are available for programs and private classes.

Annette's new eight week program "Nourishing the Heart and Spirit" is scheduled to run from 22 February to 12 April 2022 on Tuesday evenings from 6.30-8.30pm at Townsville South State School. There is a limit of eight participants and there are only two spaces still available. The cost is $192 for the eight week program.

Each weekly session includes: reading of a poem, reflection and discussion; a brief break and stretch; an overview of reading material (each week will focus on texts from different spiritual traditions or compassion focused writings); facilitated group sharing of insights from the weekly reading; light refreshments and time to chat with other participants; and a meditation practice.

Please contact Annette Field for further information and enrolment. You may also like to visit the Yoga Aspirations Facebook page.

Participant Comments about Annette at Yoga Aspirations

"I love Annette's classes. Whilst providing expert guidance, she gives you the freedom to practice yoga in your own way.  There are always options so I never feel pressure to do the difficult postures or suffer through the ones that are uncomfortable or unsuitable for me. Most of all I love how these classes make me feel inside - happy and at peace." (Angela S.)

"After months of excruciating pain and the inability to perform normal everyday activities with a frozen shoulder, I turned to an alternative therapy, yoga.  Under the expert guidance of Yoga teacher Annette Field, though gentle postures, breathing techniques and relaxation, I am now pain free and the frozen shoulder has been healed.  Come try a class, you will be amazed how beneficial yoga can be after a stressful day or week." (Gloria D.)

"I was introduced to Annette’s yoga classes through Live Life Get Active and I quickly became interested in doing more work with her. I love that she so skilfully and generously shares her extensive knowledge of yoga, mantras and meditation with her students." (Deb J.)

"Not only are the yoga classes fun and challenging, Annette’s teaching style is highly motivating. Her calm manner and easy to follow instruction have been highly motivating, inspiring me to continue yoga practice and achieve improvements to my physical and mental health." (Vera H.)

(See more Yoga Aspirations participant comments here.)

We respectfully acknowledge the Wulgurukaba and Bindal peoples, the traditional custodians of the land on which Yoga Aspirations classes are held, and we pay our respects to their Elders past, present and emerging.